Resources
The underlying purpose of the information provided here is to serve as an introduction to a sampling of mental strategies that can enhance confidence and quality of sport, music, or professional performance.
It is important to note that this compilation of learning modules is not comprehensive. The topics selected for inclusion have been found to be useful for others. Purposefully, this information may be utilized either in its entirety or in part for learning and discussion.
Other Resources
The Mental Skills Training Workbook, by Jenny Conviser, Sarah Halvorson, Kristen Webb & Katherine McClayton. (2017). Available from Healthy Learning Publishers, Monterey, California.
Unweighted Nation: Addressing the Obesity Crisis Through Cultural Change (2017). By J. Conviser & J. Conviser, Healthy Learning Publications, Monterrey, California.